Dr. RUTH AHRENS, PsyD

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About

I'm a licensed psychologist with a deep commitment to helping people navigate life's most challenging moments. I specialize in anxiety, depression, and trauma, and I find real meaning in building a therapeutic relationship where you feel truly heard and understood. I offer flexible telehealth appointments because I believe quality mental health care should fit into your life, not the other way around.

Services offered

I provide individual psychotherapy for adults dealing with anxiety disorders, depression, post-traumatic stress, and the everyday stress that impacts your wellbeing. My approach integrates evidence-based practices including cognitive-behavioral therapy, trauma-informed care, and compassionate acceptance-based strategies tailored to your unique needs. I work with professionals experiencing burnout, individuals navigating major life changes, and anyone seeking support during difficult transitions. Each telehealth session is conducted privately through a secure platform, giving you a safe space to explore your concerns at your own pace, with flexible scheduling to accommodate your work and personal commitments.

Specialties

Practicing in (remote)