Dr. ROSEMARY ADAM-TEREM, PsyD

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About

I work with adults navigating anxiety, depression, and the emotional weight of life transitions using evidence-based approaches tailored to each person's unique situation. My practice emphasizes cognitive-behavioral techniques alongside compassionate exploration of underlying patterns, helping clients build sustainable coping skills and meaningful change. I offer flexible telehealth appointments throughout Hawaii, making mental health support accessible on your schedule.

Services offered

I provide individual psychotherapy for adults experiencing anxiety, depression, grief, and major life changes. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and psychodynamic exploration to address both immediate symptoms and deeper patterns. I work with professionals experiencing burnout, individuals navigating relationship challenges, and anyone processing significant transitions or loss. Each telehealth session typically involves 45-50 minutes of focused one-on-one work, where we collaboratively identify goals, explore what's driving your concerns, and develop practical strategies you can use between sessions. I create a confidential, non-judgmental space where you can work toward greater emotional clarity and resilience.

Specialties

Practicing in (remote)