Dr. RALUCA GRAY, MD

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About

I'm passionate about helping people reclaim their sleep and their lives. Whether you're struggling with insomnia that keeps you awake at night, sleep apnea that leaves you exhausted, or restless legs that won't let you rest, I'm here to listen and find real solutions. I offer telehealth appointments so you can get the expert sleep medicine care you need from the comfort of your home.

Services offered

I provide comprehensive sleep medicine evaluation and treatment via telehealth, specializing in conditions like chronic insomnia, obstructive and central sleep apnea, restless legs syndrome, and circadian rhythm disorders. My approach combines evidence-based therapies including cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and when appropriate, medication management tailored to your specific needs. I work with adults experiencing daytime fatigue, nighttime sleep disruption, shift work challenges, and those adjusting to sleep apnea treatment. During telehealth sessions, we discuss your sleep history in detail, identify patterns disrupting your rest, and develop a personalized treatment plan you can implement immediately, with follow-up visits to track progress and adjust strategies as needed.

Specialties

Practicing in (remote)