Dr. PINKY AGARWAL, MD
Mental health →Telehealth platform
Brightside
Session types
Video & Phone
Languages
English, Hindi
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About
I work with patients using evidence-based therapeutic approaches tailored to their individual needs, with a focus on anxiety, depression, and trauma-related conditions. I integrate cognitive-behavioral techniques with mindfulness practices to help my clients develop practical coping strategies and lasting change. I'm available for telehealth appointments and believe in creating a collaborative, supportive environment where you can address what's affecting your mental health.
Services offered
I provide comprehensive mental health care for adults experiencing anxiety disorders, depression, post-traumatic stress, and obsessive-compulsive patterns. My approach combines cognitive-behavioral therapy (CBT), trauma-informed care, and acceptance and commitment therapy (ACT) to address the root causes of emotional distress. I work with patients navigating significant life changes, managing chronic stress, and those seeking medication management alongside therapy. During telehealth sessions, we'll discuss your symptoms and concerns in detail, establish treatment goals, and develop a personalized plan that may include therapy, psychiatric evaluation, or medication management—all delivered securely from your home.