Dr. MIRANDA TAN, DO

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About

I specialize in diagnosing and treating a wide range of sleep disorders using evidence-based approaches tailored to each patient's unique needs. I work extensively with insomnia using cognitive behavioral therapy for insomnia (CBT-I) alongside medical management, and I'm experienced in evaluating sleep apnea and circadian rhythm disorders through detailed sleep history and when appropriate, home sleep testing. I'm available for telehealth consultations to help patients achieve restorative, quality sleep.

Services offered

I provide comprehensive sleep medicine evaluations via telehealth for patients struggling with insomnia, obstructive sleep apnea, restless legs syndrome, and circadian rhythm disorders including shift work sleep disorder. My approach combines cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and when clinically indicated, pharmacological management. I work with adults experiencing non-restorative sleep, daytime sleepiness, and sleep disturbances related to work schedules or lifestyle factors. During telehealth sessions, I conduct detailed sleep histories, review sleep diaries and patterns, discuss symptoms and medical background, and develop personalized treatment plans that may include behavioral modifications, therapeutic techniques, or medication recommendations.

Specialties

Practicing in (remote)