Dr. MARY GRABOWSKA, ND, LM, LAc

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About

I'm dedicated to supporting women through every stage of life, from fertility and pregnancy to menopause and beyond. Drawing on my training as a naturopathic doctor, midwife, and acupuncturist, I take a whole-person approach to women's health—addressing root causes rather than just symptoms. I'm passionate about helping my patients feel heard and empowered, and I'm glad to offer telehealth visits so you can access care from wherever you are.

Services offered

I specialize in women's health across the lifespan, treating conditions like PCOS, endometriosis, irregular periods, fertility concerns, and menopausal transitions using an integrative approach. My toolkit includes clinical nutrition, herbal medicine, acupuncture, and midwifery expertise to create personalized treatment plans that honor your body and goals. I work with patients seeking natural hormone support, cycle optimization, pregnancy support, and postpartum recovery—including mental health concerns like postpartum depression and anxiety. During a typical telehealth session, we explore your complete health history, discuss your concerns in depth, and develop a practical plan that may include dietary changes, botanical medicine, acupuncture referrals, or lifestyle modifications you can realistically implement.

Specialties

Practicing in (remote)