Dr. MARIA ACHAVAL, PsyD

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About

I'm a clinical psychologist who specializes in evidence-based treatment approaches tailored to each person's unique needs. I work with anxiety, depression, and trauma using cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused interventions. I offer flexible telehealth appointments throughout Hawaii, meeting you where you are to build sustainable change.

Services offered

I provide comprehensive mental health care via secure video telehealth for adults experiencing anxiety, depression, PTSD, and life transitions. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-focused cognitive behavioral therapy (TF-CBT) to address the root causes of distress. I work with individuals navigating relationship challenges, career stress, grief, and adjustment difficulties. During our sessions, we collaborate on identifying patterns, developing coping skills, and creating meaningful change—each appointment is structured to give you practical tools you can use between our visits while building a strong therapeutic relationship.

Specialties

Practicing in (remote)