Dr. LEENA STEMLER, MD

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About

I'm dedicated to helping patients reclaim restful, restorative sleep and wake up feeling like themselves again. Whether you're struggling with insomnia, sleep apnea, or the frustrating effects of shift work on your body's natural rhythms, I work closely with you to understand what's disrupting your sleep and create a personalized treatment plan. I'm passionate about combining evidence-based medicine with genuine listening—because better sleep truly transforms lives—and I'm available via telehealth to meet you where you are.

Services offered

I diagnose and treat the full spectrum of sleep disorders, including insomnia, obstructive sleep apnea, restless legs syndrome, and circadian rhythm disruptions affecting shift workers and travelers. My approach blends medical intervention with behavioral strategies—I'm trained in cognitive behavioral therapy for insomnia (CBT-I) and work with patients to optimize sleep hygiene, medication management, and lifestyle factors. During a typical telehealth visit, we'll discuss your sleep history, symptoms, and what's been keeping you awake, then develop a concrete plan tailored to your needs. I serve patients across the lifespan and work with those managing comorbid conditions that impact sleep quality.

Specialties

Practicing in (remote)