Dr. KEVIN ARMSTRONG, PsyD

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About

I'm passionate about helping people break free from the patterns that hold them back. Using cognitive and behavioral approaches, I work with patients struggling with anxiety, depression, and life transitions to build practical skills and lasting change. I offer flexible telehealth appointments because I believe quality mental health care should fit into your life, not the other way around.

Services offered

I specialize in evidence-based cognitive and behavioral therapy for anxiety, depression, and everyday stress that impacts your quality of life. During our virtual sessions, we work together to identify thought patterns and behaviors that may be keeping you stuck, then develop concrete strategies you can use in your daily life. I serve adolescents and adults seeking talk therapy, coaching through difficult life changes, and practical tools for managing worry and low mood. A typical telehealth appointment involves 50 minutes of one-on-one conversation in a private, confidential setting where we can address what's troubling you and track your progress over time.

Specialties

Practicing in (remote)