Dr. KATHERINE ADAMS, PsyD

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and evidence-based care. As a licensed psychologist, I specialize in treating anxiety, depression, and trauma—conditions that can feel isolating but absolutely respond well to the right therapeutic support. Through secure telehealth sessions, I'm here to meet you where you are and work together toward meaningful change.

Services offered

I provide comprehensive telehealth services for adults experiencing anxiety, depression, trauma, and stress-related concerns. My approach integrates evidence-based therapies including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care tailored to your unique needs. During our sessions, we'll explore what's troubling you in a confidential, judgment-free space, develop practical coping strategies, and work toward the changes you want to see in your life. I work with professionals, students, and individuals navigating major life changes—offering flexible scheduling to fit your telehealth needs.

Specialties

Practicing in (remote)