Dr. JOHN WILKINS, MD

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About

Dr. John Wilkins is a sleep medicine specialist who works with adults struggling with chronic insomnia, obstructive sleep apnea, and circadian rhythm disorders that interfere with daily functioning. He combines evidence-based diagnostic approaches with personalized treatment plans delivered through convenient telehealth appointments, making specialized sleep care accessible to patients across Colorado and beyond.

Services offered

Dr. Wilkins evaluates and treats a wide range of sleep disorders in adults, including chronic insomnia, sleep apnea, restless legs syndrome, and shift work-related sleep problems. He utilizes both behavioral interventions—particularly cognitive behavioral therapy for insomnia (CBT-I)—and medical management when appropriate, tailoring approaches to each patient's specific needs and lifestyle. Telehealth sessions begin with a comprehensive sleep history and discussion of symptoms, followed by evidence-based recommendations that may include sleep hygiene modifications, therapeutic techniques, or referrals for sleep studies. Patients appreciate his practical, patient-centered approach to improving sleep quality and daytime functioning without unnecessary medications.

Specialties

Practicing in (remote)