Dr. JEFFREY AARON, PsyD
Mental health →Telehealth platform
Teladoc
Session types
Video & Phone
Languages
English
(434) 760-8712
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About
I work with adults navigating anxiety, depression, and trauma using evidence-based approaches like cognitive-behavioral therapy and trauma-focused interventions. My practice emphasizes understanding the root causes of psychological distress and building practical skills you can use in daily life. I offer flexible telehealth appointments to help you access mental health support from wherever you're most comfortable.
Services offered
I specialize in treating anxiety disorders, depression, PTSD, and trauma-related conditions using cognitive-behavioral therapy (CBT), trauma-focused CBT, and exposure-based techniques tailored to your specific needs. My approach combines evidence-based psychological assessment with practical skill-building to help you develop coping strategies and emotional resilience. I work with adults experiencing acute mental health challenges as well as those seeking long-term therapeutic support. During telehealth sessions, we'll discuss your concerns in a confidential setting, establish treatment goals, and work collaboratively on strategies to improve your mental health and quality of life.