Dr. JASON VALERIO, MD

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About

I specialize in diagnosing and treating a wide range of sleep disorders using evidence-based approaches tailored to each patient's unique situation. I work extensively with insomnia using cognitive behavioral therapy techniques, manage obstructive and central sleep apnea through detailed evaluation and treatment optimization, and address circadian rhythm disorders by helping patients realign their sleep-wake cycles. I'm available for telehealth consultations throughout California and focus on creating practical, sustainable solutions that improve both sleep quality and daytime functioning.

Services offered

I provide comprehensive telehealth evaluations for patients struggling with insomnia, sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disturbances. My approach combines cognitive behavioral therapy for insomnia (CBT-I), medication management, and sleep hygiene optimization to address the root causes of sleep problems rather than just masking symptoms. I work with adults experiencing difficulty falling asleep, staying asleep, early morning awakening, and daytime fatigue or sleepiness. During a typical telehealth visit, I conduct a detailed sleep history, discuss your symptoms and lifestyle factors, review any previous sleep studies or relevant medical records, and collaboratively develop a personalized treatment plan that may include behavioral modifications, medical interventions, or referrals for further testing like home sleep apnea testing.

Specialties

Practicing in (remote)