Dr. JAMES CAFARO, MD

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About

I'm passionate about helping patients reclaim restful, restorative sleep and the energy that comes with it. Drawing on my background in internal medicine and pulmonary disease, I work with patients to identify what's disrupting their sleep—whether that's sleep apnea, insomnia, or other sleep disorders—and develop a personalized treatment plan that actually works for their life. I'm glad to meet you virtually and help you finally get the quality sleep you deserve.

Services offered

I provide comprehensive telehealth evaluation and management for the full range of sleep disorders, including obstructive sleep apnea, central sleep apnea, insomnia, restless legs syndrome, narcolepsy, and circadian rhythm disorders. My approach combines detailed history-taking and clinical assessment with evidence-based treatments—from cognitive behavioral therapy for insomnia and sleep hygiene optimization to medication management and CPAP therapy guidance. I work with patients of all ages and backgrounds, including those managing shift work schedules and complex medical conditions affecting sleep quality. During our virtual consultations, I'll listen carefully to your sleep concerns, review any prior sleep studies, discuss symptoms in depth, and create a realistic treatment pathway that fits your specific situation and preferences.

Specialties

Practicing in (remote)