Dr. ISHAN ADHIKARI, MD

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About

I work with patients using evidence-based therapeutic approaches tailored to their individual needs, drawing on cognitive-behavioral techniques, mindfulness practices, and psychopharmacology when appropriate. I specialize in treating anxiety disorders, depression, and ADHD, helping my patients develop practical coping strategies while addressing underlying thought patterns. I'm committed to providing accessible mental health care through telehealth, meeting you where you are in your mental health journey.

Services offered

I provide comprehensive mental health care via telehealth for adults dealing with anxiety, depression, ADHD, and stress-related conditions. My approach integrates cognitive-behavioral therapy (CBT) techniques, mindfulness-based interventions, and psychiatric evaluation and medication management when clinically appropriate. During a typical session, I conduct a thorough assessment of your symptoms, work collaboratively to identify treatment goals, and teach you concrete tools you can use between sessions. I serve patients seeking therapy alone, medication management, or combined treatment, and I'm experienced working with professionals experiencing burnout, individuals navigating major life transitions, and anyone seeking to better understand their mental health.

Specialties

Practicing in (remote)