Dr. GARRETT BIRD, MD

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About

I'm passionate about helping patients reclaim restful nights and wake up feeling truly refreshed. As a board-certified sleep medicine physician, I work with people struggling with everything from chronic insomnia to sleep apnea, taking time to understand what's keeping them awake and what matters most to them. I'm here via telehealth to provide compassionate, evidence-based care that actually fits into your life.

Services offered

I provide comprehensive virtual consultations for adults dealing with sleep disorders, including in-depth evaluations for insomnia, obstructive sleep apnea, restless leg syndrome, and circadian rhythm problems. During our telehealth sessions, I combine detailed sleep history assessment with evidence-based treatments—whether that's cognitive behavioral therapy for insomnia, medication management, sleep hygiene coaching, or coordination of home sleep testing when needed. I work with patients experiencing non-restorative sleep, excessive daytime sleepiness, and those whose work schedules have thrown their sleep cycle off balance. My approach is collaborative; I explain what's happening with your sleep, listen to your concerns and lifestyle constraints, and develop a personalized treatment plan that you'll actually stick with.

Specialties

Practicing in (remote)