Dr. FRANCES ACOBA, PsyD

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About

Dr. Frances Acoba is a board-certified psychologist serving patients throughout Hawaii via secure telehealth appointments. She specializes in helping adults navigate anxiety, depression, and life transitions through evidence-based therapeutic techniques. Dr. Acoba is accepting new patients and offers flexible virtual consultation times to meet the needs of working professionals and those with caregiving responsibilities.

Services offered

Dr. Acoba provides comprehensive mental health care for adults experiencing anxiety, depression, stress-related concerns, and major life changes. She utilizes evidence-based therapeutic approaches including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and psychodynamic techniques tailored to each patient's unique needs and goals. During telehealth sessions, patients work one-on-one with Dr. Acoba in a confidential, secure environment to develop coping strategies, process difficult emotions, and build resilience. She works with professionals facing burnout, individuals navigating relationship challenges, and anyone seeking support during significant life transitions. Each virtual session is designed to be collaborative and empowering, helping patients achieve meaningful progress in their mental health and overall well-being.

Specialties

Practicing in (remote)