Dr. ELSIE ACHIENG, MD

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About

I combine psychiatric and neurological expertise to address the root causes of sleep disorders rather than just managing symptoms. I use cognitive behavioral therapy for insomnia alongside medical evaluation and medication management when appropriate, tailoring treatment plans to each patient's specific sleep architecture and life circumstances. I'm board-certified in sleep medicine and available for virtual consultations to help patients achieve restorative, sustainable sleep.

Services offered

I evaluate and treat a wide range of sleep disorders including chronic insomnia, obstructive sleep apnea, restless legs syndrome, circadian rhythm disturbances, and narcolepsy using both behavioral and medical interventions. My approach emphasizes cognitive behavioral therapy for insomnia as a first-line treatment, combined with sleep hygiene optimization and, when clinically indicated, pharmacological management. I work with adults struggling with non-restorative sleep, shift work-related sleep problems, and complex sleep disorders that haven't responded to previous treatments. During telehealth sessions, I conduct thorough sleep history assessments, review sleep study results when available, discuss your specific sleep patterns and daytime functioning, and collaboratively develop a treatment plan that may include therapy techniques, lifestyle modifications, and medication options.

Specialties

Practicing in (remote)