Dr. DIVYA THAI, MD

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About

I specialize in using evidence-based diagnostic techniques and personalized treatment plans to help patients overcome chronic sleep disorders. My approach combines detailed sleep history assessments with targeted interventions—whether that's cognitive behavioral therapy for insomnia, sleep apnea management strategies, or circadian rhythm realignment protocols—all delivered through convenient telehealth appointments. I work with patients experiencing everything from primary insomnia to complex sleep disorders, focusing on sustainable improvements to sleep quality and daytime functioning.

Services offered

I provide comprehensive telehealth consultations for patients struggling with sleep disorders, including chronic insomnia, obstructive sleep apnea, restless legs syndrome, and circadian rhythm disturbances. During initial appointments, I conduct thorough evaluations using validated sleep questionnaires and review any existing sleep study data to develop individualized treatment strategies. My treatment approach incorporates cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, medication management when appropriate, and lifestyle modifications. I work with adults of all ages and tailor my recommendations based on each patient's specific symptoms, medical history, and goals. Typical telehealth sessions involve discussing sleep patterns, daytime symptoms, current treatments, and implementing evidence-based interventions to help restore restorative sleep and improve overall quality of life.

Specialties

Practicing in (remote)