Dr. CATHERINE FERNANDEZ ARISTY, MD

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About

I work with patients struggling with sleep disorders by combining detailed sleep history assessment with evidence-based treatment protocols tailored to each person's unique situation. My approach emphasizes cognitive behavioral therapy for insomnia alongside medical management when appropriate, and I'm experienced in evaluating and treating conditions like obstructive sleep apnea, restless leg syndrome, and circadian rhythm disorders. I offer full telehealth consultations and follow-up care, making it convenient to address your sleep concerns from home.

Services offered

I provide comprehensive telehealth evaluations for patients with chronic insomnia, obstructive sleep apnea, restless legs syndrome, and other sleep-related conditions affecting daytime functioning. My treatment approach integrates cognitive behavioral therapy for insomnia (CBT-I) as a first-line intervention, combined with targeted medical management when clinically indicated. I work with adults experiencing sleep difficulties due to shift work, circadian misalignment, anxiety-related sleep problems, and medical conditions that disrupt sleep quality. During a typical telehealth session, I conduct a detailed sleep history, review any prior sleep study results, assess lifestyle and environmental factors, and develop a personalized treatment plan that may include behavioral modifications, sleep hygiene optimization, or pharmaceutical interventions.

Specialties

Practicing in (remote)