Dr. CARLOS ALVARADO-VALDES, MD
Sleep medicine →(623) 524-8814
Telehealth platform
Independent
Session types
Video & Phone & Messaging
Languages
English
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About
I'm passionate about helping patients reclaim restful, restorative sleep and the better quality of life that comes with it. Drawing on my training in sleep medicine, I work with patients struggling with everything from chronic insomnia to sleep apnea, taking time to understand what's disrupting your sleep and why. I'm committed to meeting you where you are—whether that's through medication management, behavioral strategies, or a combination approach—and I'm here via telehealth to make getting the care you need as convenient as possible.
Services offered
I specialize in diagnosing and treating a wide range of sleep disorders, including obstructive sleep apnea, chronic insomnia, restless legs syndrome, narcolepsy, and circadian rhythm sleep-wake disorders. My approach combines evidence-based medical treatment with behavioral interventions and cognitive behavioral therapy for insomnia (CBT-I) to address both the root causes and symptoms of sleep problems. I work with adults of all ages who are tired of feeling tired—whether you're struggling with nighttime wakefulness, daytime sleepiness, or the cascading effects poor sleep has on your health. During a typical telehealth visit, I'll review your sleep history in detail, discuss your symptoms and lifestyle factors, and develop a personalized treatment plan that may include sleep hygiene optimization, therapeutic strategies, or medication management to help you achieve lasting, quality sleep.