Dr. BRENDA DOW, Ph.D, M.A., CDC

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and practical tools. With my background in psychology and clinical counseling, I work with clients experiencing anxiety, depression, and trauma to build resilience and discover their own strength. I'm committed to creating a safe, non-judgmental space where you can be fully yourself, and I'm grateful to offer telehealth sessions that fit into your life.

Services offered

I provide individualized mental health counseling via secure telehealth for adults working through anxiety, depression, traumatic experiences, and major life changes. My approach draws on evidence-based therapeutic techniques including cognitive-behavioral therapy, mindfulness practices, and trauma-informed care tailored to your unique needs and goals. I work with professionals, parents, caregivers, and anyone seeking support to improve their emotional well-being and develop healthier coping strategies. During our telehealth sessions, we'll explore what's bringing you in, identify patterns that may be holding you back, and collaboratively build a path toward the changes you want to see in your life.

Specialties

Practicing in (remote)