Dr. ASHLEY GARRETT, MD

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About

Dr. Ashley Garrett helps patients reclaim restful, restorative sleep through personalized sleep medicine evaluation and treatment. With expertise in diagnosing and managing conditions ranging from chronic insomnia to sleep apnea, she guides patients toward sustainable improvements in sleep quality and daytime functioning via accessible telehealth care. Her outcome-focused approach emphasizes practical strategies that enable patients to wake refreshed and maintain better overall health.

Services offered

Dr. Garrett provides comprehensive telehealth evaluation and management of sleep disorders, including detailed assessment of sleep history, symptom patterns, and contributing factors. She utilizes evidence-based approaches including cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and medical management when appropriate for conditions such as obstructive sleep apnea, restless legs syndrome, and circadian rhythm disturbances. During telehealth consultations, patients discuss their sleep concerns, receive education about underlying causes, and develop individualized treatment plans. She serves adults seeking to overcome chronic sleep problems, improve daytime alertness, and achieve sustained better sleep through proven clinical methods.

Specialties

Practicing in (remote)