Dr. ANURAG SAHAI, MD
Sleep medicine →(760) 256-1000
Telehealth platform
MDLive
Session types
Video
Languages
English, Korean
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About
Dr. Anurag Sahai is a board-certified sleep medicine physician who helps patients overcome chronic insomnia, sleep apnea, and circadian rhythm disorders through evidence-based diagnostic and treatment approaches. His patients achieve sustained improvements in sleep quality, daytime alertness, and overall quality of life by addressing the root causes of their sleep disturbances rather than relying on medication alone. Dr. Sahai provides comprehensive telehealth consultations throughout California, making specialized sleep care accessible without requiring in-person visits.
Services offered
Dr. Sahai specializes in evaluating and treating a wide range of sleep disorders including chronic insomnia, obstructive and central sleep apnea, restless legs syndrome, and circadian rhythm disturbances that interfere with work, relationships, and daily functioning. He combines medical management, cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and when appropriate, CPAP/PAP therapy management to help patients achieve restorative sleep. During telehealth consultations, Dr. Sahai conducts detailed sleep histories, reviews previous sleep studies, discusses symptoms and lifestyle factors, and develops personalized treatment plans—whether for newly diagnosed patients or those seeking a second opinion. He works with adults experiencing poor sleep quality, daytime fatigue, difficulty falling or staying asleep, witnessed breathing pauses, or work-related sleep problems, providing ongoing virtual follow-up care to monitor progress and adjust treatment as needed.