Donna Case

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About

I work with patients using evidence-based therapeutic techniques tailored to their unique needs, with a focus on anxiety, depression, and trauma-related concerns. In my telehealth sessions, I combine cognitive-behavioral approaches with mindfulness-based strategies to help clients develop practical coping skills and lasting change. I'm committed to creating a safe, non-judgmental space where you can explore what's brought you to therapy and work toward meaningful improvement.

Services offered

I provide comprehensive mental health support for adults struggling with anxiety disorders, depression, PTSD, and grief through telehealth. My approach integrates cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness techniques to address both immediate symptoms and underlying patterns. During sessions, I help patients identify triggers, challenge unhelpful thought patterns, and build resilience through practical, actionable strategies. I work with individuals navigating major life transitions, processing difficult experiences, and seeking to improve emotional regulation and overall wellbeing. Telehealth appointments are conducted in a confidential, secure environment where we can explore concerns at your own pace and develop a personalized treatment plan.

Specialties

Practicing in (remote)