Deshayla Bateman, Alc
Mental health →Telehealth platform
BetterHelp
Session types
Video
Languages
English, Spanish
(256) 393-3783
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About
I work with individuals struggling with anxiety, depression, and trauma using evidence-based therapeutic techniques tailored to each person's unique needs. My approach combines cognitive-behavioral strategies with mindfulness-based interventions to help clients build practical coping skills and process difficult experiences. I'm available for telehealth appointments and believe in creating a collaborative space where healing can happen at your own pace.
Services offered
I provide individual telehealth therapy for adults experiencing anxiety disorders, major depression, post-traumatic stress, and grief-related challenges. In our sessions, I utilize cognitive-behavioral therapy (CBT), trauma-focused therapeutic techniques, and mindfulness practices to help you develop sustainable coping strategies and work through underlying patterns. Whether you're navigating a major life change, processing past trauma, or managing daily anxiety and depressive symptoms, I create a personalized treatment plan that addresses your specific goals. Typical telehealth sessions are 50-60 minutes, conducted in a confidential, secure environment where we can explore what's troubling you and work collaboratively toward meaningful change.