Deanna Frost, LPC.
Mental health →Telehealth platform
Headway
Session types
Video
Languages
English, Portuguese
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About
I'm here to support you through life's most challenging moments with compassion and genuine understanding. I specialize in helping people navigate anxiety, depression, and trauma, and I believe that healing happens in a space where you feel truly heard. Through our telehealth sessions, we'll work together at your own pace to build the tools and resilience you need to move forward.
Services offered
I provide individual counseling for adults working through anxiety, depression, grief, and traumatic experiences. Using evidence-based therapeutic approaches including cognitive-behavioral therapy and trauma-informed care, I help clients develop coping strategies and process difficult emotions in a safe environment. I work with people navigating major life transitions, relationship struggles, and the lingering effects of past trauma. During our telehealth sessions, we'll establish a strong therapeutic relationship where you can explore what's troubling you at your own pace. Each session is tailored to your specific needs and goals, and I'm committed to helping you build meaningful change in your mental health and overall wellbeing.