Danah Angelo

Are you Danah Angelo?

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About

I work with clients using evidence-based approaches tailored to their unique needs, with particular expertise in anxiety disorders, depression, and trauma-related conditions. In my telehealth practice, I integrate cognitive-behavioral techniques with mindfulness-based interventions to help clients develop practical coping skills and build emotional resilience. I'm committed to creating a safe, collaborative space where you can explore what's holding you back and work toward meaningful change.

Services offered

I provide telehealth mental health counseling for adults experiencing anxiety, depression, trauma, and life stress. My approach combines cognitive-behavioral therapy (CBT) with mindfulness and acceptance-based techniques to help you identify patterns, challenge unhelpful thoughts, and develop practical coping strategies. I work with individuals navigating major life transitions, relationship challenges, and emotional difficulties. During our sessions, we'll discuss what brought you in, establish clear goals, and work collaboratively using evidence-based methods to help you feel more grounded and resilient. I also address stress management and burnout, particularly for professionals experiencing high-pressure environments.

Specialties

Practicing in (remote)