Dana Hatter

Are you Dana Hatter?

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About

I work with clients using evidence-based therapeutic approaches tailored to their unique needs, with a particular focus on anxiety, depression, and trauma processing. Through a combination of cognitive-behavioral techniques and trauma-informed care, I help individuals develop practical coping strategies while addressing the root causes of their distress. I'm committed to making mental health support accessible through telehealth, meeting clients where they are for flexible, confidential sessions.

Services offered

I provide individual telehealth therapy for adults experiencing anxiety disorders, depressive episodes, trauma-related symptoms, and life transitions. My approach integrates cognitive-behavioral therapy (CBT), trauma-focused techniques, and mindfulness-based interventions to help clients build resilience and emotional regulation skills. I work with individuals navigating grief, work-related burnout, relationship challenges, and major life changes. During our sessions, we'll explore your specific concerns, identify patterns contributing to distress, and develop concrete strategies you can use between appointments. Whether you're managing ongoing mental health symptoms or working through a difficult period, I'm here to provide compassionate, personalized care through secure video sessions on your schedule.

Specialties

Practicing in (remote)