Da-Taryotu Egbuke

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About

I work with clients using evidence-based therapeutic techniques tailored to their unique needs, specializing in anxiety, depression, and trauma-related concerns. My approach integrates cognitive-behavioral strategies with mindfulness practices to help you develop practical coping skills and build resilience. I'm available for telehealth appointments across Alaska and focus on creating a collaborative space where you can work toward meaningful change.

Services offered

I provide comprehensive mental health support for adults experiencing anxiety, depression, and the lingering effects of trauma through secure video telehealth sessions. My treatment approach combines cognitive-behavioral therapy (CBT) with mindfulness-based techniques, allowing clients to develop concrete coping strategies they can use in their daily lives. I work with individuals navigating major life transitions, relationship stress, grief, and burnout, as well as those seeking to build emotional resilience and self-awareness. Each session is structured to address your specific concerns while building practical tools—typical appointments involve collaborative goal-setting, skill-building exercises, and ongoing progress tracking to ensure you're moving toward meaningful improvement.

Specialties

Practicing in (remote)