CYNTHIA AIKEN, PsyD

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. My practice focuses on helping people develop practical coping strategies and build resilience through our virtual sessions. I'm board-certified, licensed in Alaska, and currently accepting new patients for telehealth consultations.

Services offered

I specialize in treating anxiety disorders, depression, and PTSD using cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care techniques. My telehealth sessions typically involve 50-minute virtual appointments where we work collaboratively to identify thought patterns, develop coping skills, and address the underlying causes of emotional distress. I serve adolescents and adults navigating major life transitions, work-related stress, relationship challenges, and the lingering effects of trauma. During our sessions, I use structured interventions, psychoeducation, and evidence-based techniques tailored to your specific needs and goals, with regular progress monitoring to ensure you're moving toward meaningful change.

Specialties

Practicing in (remote)