Crystal Carroll, Ba

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About

I specialize in evidence-based mental health care, working with clients using cognitive-behavioral techniques and motivational interviewing to address anxiety, depression, and life transitions. Through telehealth, I provide accessible, personalized support that helps you develop practical coping strategies and gain clarity during challenging times. My approach focuses on building skills you can use immediately to improve your mental health and overall well-being.

Services offered

I provide telehealth mental health counseling for adults experiencing anxiety, depression, grief, and major life changes. My sessions combine cognitive-behavioral therapy (CBT) techniques with motivational interviewing to help you identify patterns, develop coping skills, and work toward your personal goals. I work with clients navigating career transitions, relationship challenges, loss, and everyday stress who are looking for practical, compassionate support. A typical session involves exploring what brought you in, discussing current challenges, and collaboratively identifying concrete strategies you can implement between sessions. Whether you're managing ongoing mental health concerns or working through a specific difficult period, I'm here to provide evidence-based care tailored to your needs through convenient virtual sessions.

Specialties

Practicing in (remote)