CRYSTAL ABBO, PsyD
Mental health →Telehealth platform
Independent
Session types
Video & Phone
Languages
English
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About
I work with individuals struggling with anxiety, depression, and trauma using evidence-based approaches like cognitive-behavioral therapy and trauma-focused interventions tailored to each person's needs. My goal is to help you develop practical skills and deeper insight into your patterns so you can move forward with clarity and confidence. I offer flexible telehealth appointments to make mental health support accessible on your schedule.
Services offered
I provide individual psychotherapy for adults experiencing anxiety, depression, trauma, and life challenges through secure video sessions. My approach integrates cognitive-behavioral therapy (CBT), trauma-focused techniques, and acceptance-based methods to address the root of what's troubling you. I work with clients navigating major life transitions, relationship difficulties, grief, and everyday stress—helping you build resilience and develop coping strategies that actually work. Each telehealth session is confidential and structured around your specific goals, whether you're seeking short-term support for a specific concern or longer-term therapeutic work.