Cortney Crews, MSW

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and life transitions. I specialize in helping adults navigate stress and emotional challenges through practical, actionable strategies tailored to their specific situations. I'm available for telehealth appointments and focus on building a collaborative relationship where you feel heard and supported.

Services offered

I provide individual telehealth therapy for adults experiencing anxiety, depression, stress, and major life changes. My approach combines cognitive-behavioral techniques with motivational interviewing to help clients identify patterns, build coping strategies, and create meaningful change. I work with professionals experiencing burnout, individuals navigating relationship challenges, and those processing grief or significant transitions. During our sessions, we focus on concrete, practical tools you can use between appointments—whether that's stress-reduction techniques, thought patterns to examine, or communication strategies—while exploring the deeper issues affecting your wellbeing. I'm committed to meeting you where you are and developing a treatment plan that aligns with your goals.

Specialties

Practicing in (remote)