Clarice Hiratsuka

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and dialectical behavior therapy to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop practical coping skills and process difficult experiences in a collaborative, non-judgmental space. I offer telehealth appointments throughout Alaska, making mental health support accessible regardless of location.

Services offered

I provide individual psychotherapy for adults experiencing anxiety disorders, depression, post-traumatic stress, and life transitions. Using cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques, I help clients identify thought patterns, build emotional regulation skills, and work through past experiences that may be affecting their current wellbeing. My telehealth sessions create a private, confidential environment where we can explore your concerns and develop personalized strategies for managing symptoms and improving your quality of life. Whether you're dealing with a recent life change, ongoing mental health challenges, or relationship difficulties, I work collaboratively with you to establish realistic goals and track progress over time.

Specialties

Practicing in (remote)