Clarence Covington, MS, Alc

Are you Clarence Covington, MS, Alc?

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About

I work with clients using evidence-based therapeutic techniques tailored to their unique needs, with a particular focus on anxiety, depression, and trauma-related conditions. My approach integrates cognitive-behavioral strategies and mindfulness practices to help you develop practical coping skills and build resilience. I'm committed to creating a supportive, non-judgmental space where you can explore what's affecting you and work toward meaningful change through our telehealth sessions.

Services offered

I provide individual telehealth counseling for adults navigating anxiety, depression, PTSD, and other mental health concerns. My therapeutic approach combines cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness-based techniques to address both the emotional and practical aspects of what you're experiencing. I work with clients through major life transitions, stress management, grief processing, and building coping strategies that actually fit into your daily life. During our sessions, we'll identify patterns, explore underlying concerns, and collaboratively develop concrete tools you can use between appointments. Whether you're dealing with a specific diagnosis or just feeling stuck, I'm here to help you move forward.

Specialties

Practicing in (remote)