Cindy Faitala

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About

I work with clients using evidence-based therapeutic approaches tailored to their unique needs, specializing in anxiety, depression, and trauma-related concerns. Through telehealth, I provide a confidential space where we can explore what's driving your distress and develop practical coping strategies that work in your real life. My goal is to help you build lasting change by understanding the roots of your challenges and equipping you with tools you can use every day.

Services offered

I provide individual mental health counseling via secure video telehealth for adults dealing with anxiety disorders, depression, grief, PTSD, and stress-related issues. I use cognitive-behavioral therapy (CBT), trauma-informed care, and other evidence-based techniques to help clients process difficult experiences and develop healthier thought patterns and coping mechanisms. Whether you're navigating a major life change, recovering from loss, managing chronic worry, or working through past trauma, I work collaboratively with you to identify your specific challenges and build personalized strategies for emotional wellness. Each session is conducted privately online, allowing you to receive professional mental health support from a comfortable, confidential environment while we work toward meaningful progress at your own pace.

Specialties

Practicing in (remote)