Christine Carstens

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About

Christine Carstens is a mental health provider who helps patients overcome anxiety, depression, and life transitions through evidence-based therapeutic approaches. Working with clients across Alaska via telehealth, she specializes in helping individuals develop coping strategies and build resilience to achieve meaningful improvements in their daily functioning and emotional well-being. Patients working with Christine report greater clarity, reduced symptoms, and renewed confidence in managing life's challenges.

Services offered

Christine Carstens provides comprehensive mental health counseling for adults experiencing anxiety, depression, and stress-related concerns. She utilizes evidence-based therapeutic modalities including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and supportive counseling to help patients develop practical coping skills and emotional resilience. Her practice serves individuals navigating major life changes, relationship challenges, grief, and emotional distress. During telehealth sessions, Christine conducts thorough assessments, establishes personalized treatment goals, and works collaboratively with patients to implement strategies that produce measurable improvements in mood, anxiety levels, and overall quality of life. Sessions are conducted via secure video conferencing, making mental health care accessible and convenient for patients throughout Alaska.

Specialties

Practicing in (remote)