Christina Bunn, LPC

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About

I work with clients using evidence-based therapeutic techniques to address anxiety, depression, and life transitions with a focus on practical, actionable strategies. My approach emphasizes cognitive-behavioral methods and mindfulness-based interventions to help you develop coping skills and lasting emotional resilience. I offer flexible telehealth sessions designed to fit your schedule while providing the same quality care you'd receive in-person.

Services offered

I provide telehealth counseling for adults struggling with anxiety, depression, and the stress that comes with major life changes. I utilize cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based techniques to help you understand patterns and build practical coping strategies. My sessions are tailored to your specific needs, whether you're processing grief, managing workplace burnout, navigating relationship challenges, or working through past trauma. During our appointments, we work collaboratively to identify your goals, explore what's holding you back, and develop concrete tools you can use between sessions. I work with professionals, individuals in transition, and anyone ready to invest in their mental health from the comfort of their own space.

Specialties

Practicing in (remote)