Chiara Focardi, Nbcch

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About

I'm dedicated to helping people navigate the mental health challenges that feel overwhelming in their daily lives. Whether you're struggling with anxiety, depression, or the weight of past trauma, I bring genuine compassion and evidence-based care to every session. I'm here to meet you where you are and work together toward meaningful healing, all from the comfort of your own space through telehealth.

Services offered

I work with adults dealing with anxiety disorders, depression, PTSD, and grief—helping you understand what's driving your struggles and develop practical tools to feel better. My approach blends cognitive-behavioral techniques with trauma-informed care, tailored to your unique situation and goals. I specialize in supporting people through major life transitions, relationship challenges, and the emotional fallout from difficult experiences. During our telehealth sessions, we'll talk openly about what's troubling you, explore patterns that keep you stuck, and build new strategies for managing stress and building resilience. Whether you're dealing with overwhelming worry, persistent sadness, intrusive thoughts, or simply feeling lost, I'm here to provide the compassionate, skilled support you deserve.

Specialties

Practicing in (remote)