Chequetta Bell
Mental health →Telehealth platform
Cerebral
Session types
Video
Languages
English, Portuguese
(334) 279-7830
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About
I'm passionate about helping people navigate the challenges that weigh on their hearts and minds. Whether you're struggling with anxiety, depression, or the stress of life's transitions, I'm here to listen without judgment and work with you to build real, lasting change. I offer flexible telehealth appointments because I believe mental health support should fit into your life, not the other way around.
Services offered
I provide compassionate mental health counseling via secure telehealth video sessions, specializing in anxiety disorders, depression, grief, and stress-related concerns. I use evidence-based therapeutic approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered counseling to help you develop coping strategies and emotional resilience. I work with adolescents, adults, and families navigating difficult life transitions, relationship challenges, and emotional struggles. During our sessions, we create a safe, confidential space where you can explore your feelings, set meaningful goals, and develop practical tools to improve your mental health and wellbeing.