CHASIDY FORD, MS Counseling
Mental health →Telehealth platform
Brightside
Session types
Phone
Languages
English, Russian
(256) 533-1970
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About
I specialize in evidence-based counseling using cognitive-behavioral therapy and motivational interviewing to help clients work through anxiety, depression, and life transitions. My approach focuses on identifying thought patterns and behaviors that hold you back, then building practical skills you can use right away. I'm available for telehealth sessions and believe that meaningful progress happens when you have a therapist who listens carefully and meets you where you are.
Services offered
I provide individual mental health counseling via secure telehealth for adults navigating anxiety, depression, relationship challenges, and major life changes. I use cognitive-behavioral therapy (CBT) and motivational interviewing techniques to help clients identify unhelpful patterns, develop coping strategies, and move toward their goals. My sessions are collaborative—I ask questions, listen actively, and work with you to create an actionable plan rather than simply offering advice. Whether you're managing work stress, processing grief, rebuilding confidence, or working through relationship concerns, each 50-minute telehealth session is tailored to your specific needs and pace.