Charles Ashford

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About

I'm passionate about helping people transform their health through personalized nutrition—whether you're managing diabetes, navigating weight loss, or dealing with digestive issues like IBS. I believe food is medicine, and I work with you to create sustainable eating plans that fit your life, not the other way around. Through telehealth, I'm here to support you every step of your wellness journey with compassion and practical guidance.

Services offered

I provide comprehensive nutrition counseling for chronic disease management including diabetes, cardiovascular health, and digestive disorders like IBS and irritable bowel conditions. Using evidence-based approaches, I develop personalized meal plans tailored to your medical history, lifestyle, and health goals. My sessions typically involve a detailed assessment of your current eating habits, nutritional needs, and barriers to change, followed by practical recommendations and ongoing support. I work with adults managing various health conditions and am skilled in medical nutrition therapy, food sensitivity identification, and sustainable lifestyle modification.

Specialties

Practicing in (remote)