Chariti Coy

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About

I work with clients using evidence-based therapeutic approaches to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop practical coping strategies and build resilience through tailored treatment plans that fit your unique needs. I offer telehealth appointments across Alaska, making mental health support accessible from wherever you are.

Services offered

I provide comprehensive mental health counseling for adults experiencing anxiety disorders, depression, PTSD, grief, and life transitions. My therapeutic approach integrates cognitive-behavioral techniques, trauma-informed care, and mindfulness-based interventions to help clients process difficult emotions and develop sustainable coping mechanisms. I work with individuals navigating work stress, relationship challenges, and major life changes. During our telehealth sessions, we'll collaboratively identify your goals, explore the thoughts and patterns affecting your wellbeing, and practice concrete strategies you can use between appointments. Each session is tailored to your pace and preferences, creating a safe space for meaningful mental health progress.

Specialties

Practicing in (remote)