Catherine Brennan, Rdn, Clc

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About

I'm passionate about helping people develop a healthier relationship with food and their bodies. As a registered dietitian and certified lactation consultant, I work with patients managing diabetes, digestive issues, and weight concerns—drawing on both nutrition science and genuine listening to understand what's really going on in your life. I'm here to meet you where you are, not where you think you should be, and I'm grateful to connect with patients through telehealth so we can work together on your terms.

Services offered

I provide personalized nutrition counseling for people managing type 2 diabetes, prediabetes, IgG food sensitivities, irritable bowel syndrome, and weight-related health concerns. My approach combines evidence-based medical nutrition therapy with intuitive eating principles, so we focus on sustainable habits rather than restrictive diets. I also offer lactation support and postpartum nutrition guidance for new mothers. During a typical telehealth session, we'll discuss your current eating patterns, health goals, and any symptoms you're experiencing, then I'll create a practical, personalized plan with specific food suggestions and strategies you can actually implement in your daily life—no judgment, just real support.

Specialties

Practicing in (remote)