Cassandra Burgess

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About

I work with clients using evidence-based therapeutic techniques to address anxiety, depression, and trauma-related concerns. My approach integrates cognitive-behavioral strategies with compassionate, individualized care tailored to each person's unique needs and goals. I'm available for telehealth appointments and believe in creating a safe, non-judgmental space where real change can happen.

Services offered

I provide mental health counseling for adults experiencing anxiety disorders, depression, PTSD, grief, and life transitions through secure video telehealth sessions. My therapeutic approach emphasizes cognitive-behavioral therapy (CBT) combined with trauma-informed care principles, helping clients develop practical coping strategies and process difficult emotions. I work with individuals navigating major life changes, relationship challenges, and unresolved trauma, as well as those managing ongoing mental health conditions who want consistent support. A typical telehealth session involves 45-50 minutes of focused one-on-one work where we explore your concerns, identify patterns, and build concrete skills you can use between sessions to support your healing and growth.

Specialties

Practicing in (remote)