CASEY ALLINGTON, PsyD

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About

I work with individuals struggling with anxiety, depression, and trauma using evidence-based approaches including cognitive-behavioral therapy and acceptance and commitment therapy. My practice focuses on helping clients develop practical coping strategies while addressing the root causes of their distress, and I'm currently accepting new patients for virtual consultations throughout Vermont.

Services offered

I provide comprehensive telehealth mental health treatment for adults experiencing anxiety disorders, depression, post-traumatic stress, and adjustment difficulties. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed techniques tailored to each client's needs and goals. During our virtual sessions, we work collaboratively to identify thought patterns and behaviors maintaining your distress, develop coping skills, and build resilience for lasting change. I serve individuals navigating major life transitions, relationship stress, and those seeking support after difficult experiences. Each telehealth appointment is conducted in a private, secure environment where you can access quality mental healthcare from home.

Specialties

Practicing in (remote)