Carolyn Benoit, MD

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About

I work with patients using a comprehensive diagnostic approach that combines detailed sleep history, validated screening tools, and when appropriate, sleep study interpretation to identify the root causes of sleep disruption. My practice focuses on treating insomnia, obstructive sleep apnea, and circadian rhythm disorders through both behavioral interventions and medical management tailored to each patient's specific needs. I offer full telehealth consultations, making it convenient to address your sleep concerns from home.

Services offered

I provide comprehensive virtual evaluations for adults experiencing chronic insomnia, sleep apnea, restless legs syndrome, and circadian rhythm disruptions related to shift work or travel. During telehealth sessions, I conduct thorough assessments of your sleep patterns, daytime symptoms, and medical history, then develop individualized treatment plans that may include cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, medication management, or recommendations for home sleep testing. I work with patients who struggle with non-restorative sleep, frequent awakenings, difficulty falling asleep, and excessive daytime fatigue. My approach emphasizes understanding the underlying causes of your sleep disorder rather than treating symptoms in isolation, and I guide patients through sustainable behavioral changes while considering appropriate medical interventions when needed.

Specialties

Practicing in (remote)