Carmen Head, MA
Mental health →Telehealth platform
Cerebral
Session types
Video & Phone & Messaging
Languages
English
(256) 734-4688
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About
I'm passionate about creating a safe, judgment-free space where you can explore what's weighing on your heart and mind. Whether you're navigating anxiety, depression, or life's biggest transitions, I'm here to listen and help you find your way forward. Through our telehealth sessions, we'll work together to build the tools and insight you need to feel more like yourself again.
Services offered
I work with adults experiencing anxiety, depression, grief, and major life changes, helping you develop practical coping strategies and deeper self-understanding. In our telehealth sessions, I use evidence-based approaches including cognitive-behavioral therapy, mindfulness techniques, and compassionate talk therapy tailored to your unique needs. Whether you're managing work stress, processing loss, navigating relationship challenges, or simply feeling stuck, I'm committed to meeting you where you are. Our sessions are confidential, flexible, and designed around your schedule, giving you access to quality mental health care from the comfort of your home.