Carina Coleman, MS

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About

Carina Coleman helps patients overcome anxiety, depression, and life transitions through evidence-based mental health care delivered via secure telehealth. Her outcome-focused approach empowers clients to develop coping skills, process difficult emotions, and achieve meaningful progress toward their mental health goals. Patients work with her to build resilience and create lasting positive change in their lives.

Services offered

Carina Coleman provides comprehensive mental health counseling for adults experiencing anxiety disorders, depression, grief, and adjustment challenges related to major life changes. She utilizes evidence-based therapeutic techniques including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and supportive counseling to help clients develop practical coping strategies and emotional regulation skills. Her telehealth sessions create a safe, confidential space where patients can explore their concerns and work toward measurable improvements in mood, anxiety levels, and overall functioning. Typical sessions involve collaborative goal-setting, psychoeducation about mental health conditions, skill-building exercises, and progress tracking to ensure patients achieve the outcomes that matter most to them.

Specialties

Practicing in (remote)